WAY TOO MUCH MONEY! The fitness industry is literally a multi-billion dollar industry. We want to get fit, our doctor says our 'cholesterol' numbers are way too high, so we turn to the internet for a solution to our cholesterol. We see images of people running, yoga poses (do people really bend that way?) and countless other activities.Not all things work for all people. Everything has its place, but an exercise that is not a good fit for you will not benefit you. In fact, it can even harm you if your body is not ready for that activity.
Then where do we start? How do we know what is right for our body?
Before you spend another dime, FIND YOUR PLAN. It is free to get started. It makes much more sense to take the time to find a plan that you will stick with, than you jump into something that you will not enjoy long term AND you PAY THEM for what doesn't work for YOU. If you love it, you will live with it in your routine.
You will look forward to exercise rather than dreading it. GET YOUR FREE PLAN
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